Protein Churro Waffles



  • 4 egg whites 
  • 2 teaspoons coconut oil 
  • 1/2 scoop PRO7EIN Synthesis Churro
  • 1/2 teaspoon baking powder 
  • 2 scoops Stevia (or to taste)


  • 1 teaspoon ground cinnamon (4g)
  • 4 scoops stevia
  • 1–2 tablespoons erythritol
  • 1 teaspoons coconut oil (5ml)

Spray your waffle iron with non-stick cooking spray, then plug it in. Mix the egg whites and coconut oil. Add Pro7ein Synthesis powder, baking powder, and stevia. Mix well. Once waffle iron is ready, spoon ¼ of the batter into the center of the waffle iron. Close iron. Let cook for 2-3 minutes or until golden brown. Remove waffle from iron, and repeat for 3 more waffles. Spray if necessary.  Set waffles aside and mix together cinnamon, stevia, and erythritol. Brush waffles with coconut oil, and dip in the cinnamon mixture. Enjoy!