Bathing suit season is coming and if your quarantined midsection has you thinking you’ll skip the pool parties this year, there’s hope.Read more
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Most people believe that to lose weight, all they have to do is go on a diet. What they...Read more
Here are three ways to track your progress for your big “after” reveal.Read more
The reasons for losing weight vary across the board. For Jessica Bowles, 21, of Sanford, NC, it was to...Read more