Bathing suit season is coming and if your quarantined midsection has you thinking you’ll skip the pool parties this year, there’s hope.Read more
Weight Loss
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Scale Not Budging? Here's Why!
Frustrated with the number on the scale after week two or your diet and workout plan? Here are some other reasons the number isn't budging!READ MORE
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Most people believe that to lose weight, all they have to do is go on a diet. What they...Read more
Here are three ways to track your progress for your big “after” reveal.Read more
The reasons for losing weight vary across the board. For Jessica Bowles, 21, of Sanford, NC, it was to...Read more
Afraid of carbs? You’re not alone! Pop media has stuffed our brains with the idea that carbs make us fat,...Read more
