Use proper diet, cardio, and core exercises to trim two inches off your waist this month!Read more
Weight Loss
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Scale Not Budging? Here's Why!
Frustrated with the number on the scale after week two or your diet and workout plan? Here are some other reasons the number isn't budging!READ MORE
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After a 70-pound weight gain, Brittney Carbone took charge of her health and fitness to become a marathon runner and bikini competitor.Read more
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