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Protein Churro Waffles

Waffles with powdered sugar and cinnamon sticks

Delicious, protein-packed waffles! It's what's for breakfast! 


  • 4 egg whites 
  • 2 teaspoons coconut oil 
  • 1/2 scoop PRO7EIN Synthesis Churro
  • 1/2 teaspoon baking powder 
  • 2 scoops Stevia (or to taste)


  • 1 teaspoon ground cinnamon (4g)
  • 4 scoops stevia
  • 1–2 tablespoons erythritol
  • 1 teaspoons coconut oil (5ml)


  1. Spray your waffle iron with non-stick cooking spray, then plug it in.
  2. Mix the egg whites and coconut oil.
  3. Add Pro7ein Synthesis powder, baking powder, and stevia. Mix well.
  4. Once waffle iron is ready, spoon ¼ of the batter into the center of the waffle iron. Close iron. Let cook for 2-3 minutes or until golden brown.
  5. Remove waffle from iron, and repeat for 3 more waffles. Spray if necessary. 
  6. Set waffles aside and mix together cinnamon, stevia, and erythritol. Brush waffles with coconut oil, and dip in the cinnamon mixture.
  7. Enjoy!

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