What is Whey Protein Powder and What Are the Benefits?
Whey protein powder is derived from milk. There are various types of whey protein including whey protein concentrate and whey protein isolate. Whey protein isolate is faster acting, meaning it is assimilated in about 40 minutes after ingestion. Whey concentrate might take a couple hours to be fully assimilated. Both whey concentrate and whey isolate have their benefits, and one isn't necessarily better than the other.Some of the most effective protein supplements are multi-source proteins where there is a blend of whey protein concentrate and isolate, calcium, caseinate, micelar casein and egg albumin. Taking a protein with multi-sources creates a sustained release effect in your system. You get the fast acting proteins that immediately start to assimilate, followed by the benefits of the longer lasting proteins that release over several hours. This process creates a sustained feed of protein to your body. This keeps your body in an anabolic state, allowing you to build muscle and burn body fat.
Being in powder form, a high quality whey protein powder can be taken with a glass of water, as a whey protein shake, or mixed with food such as oatmeal. Whey protein powder also comes in assorted flavors. Many improvements have been made in protein powder mixes over the years, and the flavors have been part of that. Flavors of today's whey protein powder mixes are appealing, and actually taste great. A great source for all your whey protein powder needs is at Nutrishop. With all the major brands of whey protein powder, Nutrishop has the guaranteed lowest prices available, even beating internet pricing.
To locate a Nutrishop location near you, click HERE. Can't find a Nutrishop in your area? How about opening your own? Visit "Benefits of owning a Nutrishop" HERE. Alternatively, you can fill out the form below and a member of our staff will contact you.
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